Miscellaneous Articles and Documents

The following are various articles written by Captain Tom having a variety of topics that don't neatly fit into other categories. These articles are generally opinion based and are reviews.

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Addiction & Recovery

Here's a list of documents that address Addiction & Recovery. Captain Tom has compiled some of the very best resources dealing with drug and alcohol abuse, chemical dependency, addiction, recovery, sobriety, and relapse prevention. These resources are far from complete, we strive to assess and review new material as they become available.

Health and Wellness

Captain Tom's health and wellness articles are written as a reference and reminder to live a healthy lifestyle.

These are not a substitution for visiting your doctor. Before you change diet, start or stop a heath regime, first contact your doctor and discuss it. This information is intended as a health education resource only and should not be used for diagnosing or treating a health problem as it is not a substitute for expert professional care.