Meditations to Help Quit Bad Habits
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Meditations to Help Quit Bad Habits in this PDF eBook include:
- I am taking back control of my lifeand my health.
- This feeling will pass.
- I am making an investment in myselfand the future.
- This moment of discomfort is worth itfor all the rewards.
- I will succeed in my effort to quit.
- I am calm and controlled.
- I am in control of my own life.
- I am serene and undisturbed.
- I want to feel healthy.
- My health is the most important thing.
- Every time I refrain I grow stronger.
- I don't need my bad habits.
- I'll be happier when I'm free of mybad habits.
- I can hold off a while longer.
- One day at a time.
- and more...
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